Lab metric

Free Testosterone (male-only)

Free Testosterone (male‑only) is a lab metric that measures the unbound fraction of testosterone circulating in the blood, representing the biologically active hormone available to tissues. In men, higher free testosterone levels generally suggest robust androgen activity, supporting muscle mass, libido, and overall vitality, whereas lower levels can indicate hypogonadism, chronic illness, aging, or the impact of certain medications such as steroids or opioids. Common drivers of variation include age‑related hormonal decline, obesity, high‑intensity training, sleep deprivation, and conditions like thyroid disorders or pituitary dysfunction. This hormone metric is specific to males and is categorized under Hormones & Reproductive.

Free testosterone is the small fraction of testosterone that circulates unbound to proteins, leaving it able to enter cells and act on tissues directly. Because it reflects the biologically active hormone rather than the total pool, it often tracks your symptoms more closely when binding proteins run unusually high or low.

GroupTypical rangeUnits
Adult men8.7 to 25.1pg/mL
Adult women0.0 to 4.2pg/mL

Ranges vary by lab, age, and assay method, so compare to the range on your own lab report.

What free testosterone measures

Free testosterone represents the roughly 1 to 4 percent of circulating testosterone that is not attached to sex hormone binding globulin (SHBG) or albumin. This unbound portion is the fraction available to bind androgen receptors and drive effects on libido, muscle, bone, and red blood cell production. Most labs do not measure it directly but calculate it from total testosterone and SHBG, while reference labs may use equilibrium dialysis for greater accuracy.

What high or low levels mean

Low free testosterone can produce classic symptoms of low testosterone, including reduced libido, fatigue, low mood, and loss of muscle mass, even when your total testosterone reads normal. This pattern often points to elevated SHBG, which is common with aging, hyperthyroidism, and some liver conditions, since more binding leaves less hormone in the active free form. High free testosterone in women may signal polycystic ovary syndrome (PCOS) or another source of androgen excess, sometimes alongside acne, irregular cycles, or excess hair growth. Because the value is usually calculated from total testosterone and SHBG, an unusual result should be confirmed with a repeat early-morning sample and read against your symptoms. If levels stay abnormal, follow up with a clinician for LH, FSH, and further evaluation.

Free testosterone FAQ

What is a normal free testosterone level?

In adult men, direct free testosterone typically falls near 8.7 to 25.1 pg/mL and declines gradually with age, while adult women sit much lower at roughly 0.0 to 4.2 pg/mL. Your exact range depends on the assay and reporting lab.

Why is my free testosterone low when total testosterone is normal?

High SHBG is the usual reason. When more testosterone binds to this protein, less stays free and active, so symptoms can appear despite a normal total. Aging, thyroid disease, and certain liver patterns raise SHBG.

How is free testosterone measured?

Most labs calculate it from total testosterone and SHBG using validated equations. Reference laboratories may instead use equilibrium dialysis, considered the most accurate method, which physically separates the unbound fraction before measurement. Read alongside total testosterone, bioavailable testosterone, and sex hormone binding globulin for a fuller picture of your androgen status.

References

  • Labcorp, Testosterone, Free, Direct, age-specific reference intervals.
  • Jasuja R, et al. Reference intervals for free testosterone in adult men measured using a standardized equilibrium dialysis procedure.
Free Testosterone (male-only) Get started

Lifelong Optimization

Become a
Founding Member

Get started

Founding pricing ends at public launch

Frequently Asked Questions

Clarity before
you commit

Answers on setup, scale, and support to remove blockers.

What’s included in the membership?

Your membership includes four targeted lab panels each year, continuous monitoring from the wearable device of your choice, and continuous monitoring of your smart scale to track weight and body composition. You’ll also receive access to our proprietary health scoring system, built on the American Heart Association’s Life’s Essential 8, which gives you a clear picture of your cardiovascular and metabolic health. Membership comes with ongoing support from a dedicated health coach, custom supplements, and access to prescription treatment through independent licensed providers, all managed directly through your dashboard. Additional devices and monitoring tools can be purchased at discounted member pricing.

Do you treat medical conditions?

OneTwenty is a health optimization membership, not a medical practice. We don't diagnose, treat, or cure medical conditions, and we don't practice medicine.

What we do is give you a clearer picture of your own health. Your membership includes quarterly lab testing, integration of your wearable data, and an AI-powered view of your biomarkers and trends over time. The focus is optimization and prevention for people who are generally healthy and want to stay that way, not the treatment of disease.

Anything clinical, including prescriptions, is delivered by independent, licensed healthcare providers through our telehealth partners. Those providers exercise their own medical judgment and are solely responsible for any evaluation, diagnosis, treatment, or prescription. OneTwenty does not direct or control their clinical decisions.

If you're managing a diagnosed condition, OneTwenty is not a substitute for your physician. We're a complement to the care you already receive, focused on helping you understand and improve the long-term inputs to your health.

Do you accept HSA and FSA?*

Most members can use HSA or FSA funds for their OneTwenty membership. Your membership covers diagnostic lab testing and clinician review, which are generally eligible medical expenses, though final eligibility depends on your specific plan. If you pay with an HSA/FSA card, it works like any other card at checkout. If you don't have a card, or your plan requires documentation, we provide an itemized statement listing the services, the ordering provider, and the amount paid, which you submit to your plan administrator for reimbursement. We can't guarantee your plan's decision, so we recommend confirming with your administrator.

Do I have to take medications?

No, OneTwenty prioritizes natural interventions that escalate over time. We will start with lifestyle modifications, then supplements, and only then if needed do we prioritize medication intervention.

Is OneTwenty available in my state/country?

We are available in 49 states except for Rhode Island. In New York and New Jersey, there is an increased fee due to collection laws in place that don't allow us to use the Quest Network.

Is my health data secure? (HIPAA Standards)

Your privacy and security are foundational to OneTwenty. We run on infrastructure and software built to HIPAA security standards, and we apply the same core safeguards used to protect data in regulated healthcare settings: encryption in transit and at rest, strict role-based access controls, and full audit logging of who accesses your information and when. We never sell your personal health data. You decide what you connect and share, and you can request deletion of your data at any time.

What's included in my membership?

One year on the OneTwenty platform, which covers four lab draws: one comprehensive initial panel to set your baseline, and three custom follow-up panels based on your results. Any additional services are available separately at transparent pricing.

Why can't I use my insurance for these labs?

Currently, we do not support direct insurance billing for lab orders. We made this decision to protect our members from unexpected and excessive costs.

Here is why:

The "Medical Necessity" Requirement: Insurance companies typically only cover lab tests that are tied to a specific illness or diagnosis code (ICD-10). Because many of our panels are proactive and focused on longevity (preventive wellness) rather than treating an active sickness, they are frequently rejected by insurers as "investigational" or "not medically necessary."

The Cost Risk: If we submitted these orders to your insurance and they were denied, the lab would bill you their standard "retail price." This retail price can be 5x to 10x higher than the negotiated rates we have secured for you.

Our Solution: By operating on a self-pay basis, we guarantee you access to our heavily discounted wholesale rates, ensuring you know exactly what you are paying upfront with no surprise bills in the mail later.

We are working on it: We understand that using insurance is preferred for basic labs. We are actively working on a solution that will allow us to safely bill insurance for standard preventive tests while keeping advanced longevity markers separate. We hope to introduce this hybrid option in the future.

Didn't find your answer?

Ask it here. We reply by email, and the good ones end up on this list.

Yur Data

Your Deices

Your Longevity